OHI Program Mind/Body/Spirit Body
OHI Program Mind/Body/Spirit Body

Body 


Detoxifying purifies and rejuvenates the physical self, preparing the body to heal. The process includes eating an organic live raw vegetarian diet, doing lymphatic exercises to drain toxins, consuming wheatgrass juice and daily colon cleansing. Guests and adherents also learn how to plan, prepare and combine appropriate foods. Classes focusing on the body include: 

  • Exercise
  • Digestion
  • Elimination
  • Hands-on Wheatgrass
  • Food Combining
  • Diet Maintenance
  • Fermented Food
  • Dehydrated Foods